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The digital age has undeniably transformed our lives. The internet is not just a source of information but also a powerful force shaping human connections, self-awareness, and identity.
But at what cost? How does constant online presence affect our minds, self-esteem, and relationships?
Today’s so-called "digital natives" are born into a world where technology permeates nearly every moment, blurring the lines between physical and virtual existence.
In this book, we explore how to consciously preserve our sense of self in a noisy, over-informed world.
The quest for authenticity, inner peace, and balance has become a central challenge of our times.
This book is not just about the digital world; it is a guide for those who seek not only to survive but to thrive within it.
